The 9 Things Your Parents Taught You About Signs Of ADHD In Women
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Signs of ADHD in Women
Women face the pressure to take care of, keep up with children, maintain a healthy relationship, and do well at work. ADHD symptoms can make these tasks seem overwhelming.
If you suspect that you have ADHD it is important to get it diagnosed and treated. It can assist you in dealing with these symptoms and improve the quality of your life overall.
1. You Are Always Late
Being always late is a typical sign that you could have ADHD. People with ADHD are often unable to manage their time and are easily distracted by other activities. This can cause problems at work or school, such as forgetting homework or ignoring important meetings. It can cause a lot stress for you and the people who depend on you. Set a reminder in your phone or on your calendar to help avoid being late. Also, be prepared the night prior. Also, try to allow a few extra minutes for yourself to reach the place you're headed.
Additionally to that, some women with ADHD have difficulty making friends due to constantly missing out on social events. They may be unable to recognize social cues and recognize body language. They might also have difficulty staying focused on conversations and becoming lost in thoughts.
Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Teachers and parents are more likely to refer males or boys for an ADHD assessment as opposed to girls.
2. You Have Trouble Focusing
It is not difficult for people suffering from ADHD to become lost in what they are doing. If they are engaged in a conversation with someone else they are likely to wander off in a different direction or talk about things that do not have anything to do with the subject in question. They may also have difficulty staying in one place and are more likely to be impulsive and take dangerous decisions.
These problems can strain relationships with friends, family members and co-workers. People with ADHD are prone to forgetting appointments or not meeting deadlines. They might also be unorganized or spend too much time on non-essential tasks. They may also have difficulty being able to focus at work or keep track of their finances.
When it comes to children the boys are more likely to be diagnosed with ADHD than girls. As adults, the numbers even out. This is believed to be due in part to the fact that women are more likely than men to have recurrences in symptoms and seek treatment when one of their children has been diagnosed with ADHD. Changes in hormone levels especially during menopausal changes, can influence ADHD symptoms.
3. You have a weak memory
Women who suffer from ADHD frequently have trouble remembering important events, like birthdays, anniversaries, or meetings. They may also have trouble remembering names, which can make it difficult to keep up with conversations and social settings.
People with ADHD typically have poor filtering. They talk about things without really thinking about them. This can lead to a lot "foot in mouth" moments that can be frustrating for coworkers and family members.
The difficulty of a woman to maintain and forming friendships is another sign of adhd. Many girls with ADHD have difficulty managing their emotions and this can lead to difficult relationships with their partners. This increases the risk of being pressured to engage in sexual activities or be the victim of abuse from their intimate partners.
Many women with ADHD struggle to meet social expectations in areas such as parenting and homemaking, relationships and career. This can cause a lot more stress in their lives, which makes it more difficult to recognize and treat adhd in women over 50 symptoms. Women develop coping mechanisms like drinking or using drugs to hide their symptoms. This can interfere with treatment. Diagnoses are a crucial first step in identifying and managing issues. There is help available.
4. You Have Trouble Making Decisions
Women who struggle to make decisions may procrastinate or not be able to finish tasks because they are unsure of which tasks to prioritize. They also have difficulty remembering and keeping track of the decisions they've made. This type of ADHD can impact the performance of work, relationships and self-esteem.
The signs of ADHD in women may be difficult to recognize than they are in children, as parents and teachers don't make girls the focus of evaluation as often as they do for boys. Women are also better in hiding their symptoms. They might develop coping strategies that help them appear "normal" and meet societal expectations, for instance by using apps to manage their daily activities.
Women can receive an official diagnosis from their primary care physician who may refer them to a specialist. Depending on the results of the test the doctor might prescribe medication or talk-therapy. During therapy, a therapist can teach you more effective ways to cope and help you swap negative thoughts with positive ones. They can also assist you and your family members improve communication, which can be difficult when one or more members of a couple suffer from ADHD. The medication can help to control the symptoms, and improve productivity at work or in school.
5. You're having difficulty multitasking
Women who suffer from adhd in young women often find themselves feeling overwhelmed when they attempt to meet deadlines or work on several tasks at once. They may also have trouble controlling their emotions and may find it difficult to find or keep friends, especially when they struggle to pick the social cues and may be susceptible to impulsive behavior.
Women who struggle to multitask are more likely to suffer from adhd. They may also lose or misplace items, and become easily distracted. This could be a problem for women working in environments where they are constantly interrupted.
In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. This kind of ADHD is more likely to be misdiagnosed by women because the symptoms are more subtle than those associated with the inattention-deficit type.
Women with undiagnosed adult adhd in women adults might also develop coping strategies that disguise their struggles by drinking alcohol or using drugs to take care of themselves, in order to be accepted by other people. This can further exacerbate their symptoms as they struggle to cope with the constant feeling of inadequate, which can lead to uneasy relationships and a general feeling of low self-esteem.
6. You are having trouble managing your time
ADHD issues with time management can be a major concern in the workplace. When you don't follow an organized system to finish your tasks, answer phone calls or document paperwork, it's difficult to complete tasks. Even even if your work is flawless your supervisors might be concerned about your professionalism if you repeatedly miss deadlines.
Women with ADHD are more likely to have the inattentive adhd in women subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with adhd in adult women.
Women who don't receive treatment for ADHD also might be more likely to suffer from co-occurring depression or anxiety, and have difficulty maintaining relationships. Women are expected to take care of their children, which can exacerbate the symptoms of ADHD for many women, especially when they don't have access to the right treatment and support they require. This can cause tensions between family members, friends, and romantic partners. These strained relationships can heighten the frustration and cause misunderstandings and make it harder for women to seek assistance.
7. You're having trouble making friends
Finding it difficult to make friends can be especially frustrating for women suffering from ADHD. One reason is that women are expected to be able of performing various roles. This includes having children, maintaining a relationship and thriving in the workplace. As they attempt to meet these demands, their symptoms may exacerbate. They may also be at a higher risk of developing poor social relationships with peers or co-existing mood disorders and anxiety. Additionally, women are more likely to develop coping strategies that cover up their ADHD symptoms. This can result in over-exercising and staying up later than is necessary, and relying on phone reminders or daily schedules to help them manage their lives.
Impulsivity and forgetfulness are undesirable behaviors that can create problems at work and in personal relationships. For example, forgetting about an event at a friend's house can make them feel jilted and that you do not value them. Disrupting conversations or getting angry at the smallest hint could also cause confusion and conflict. Set your expectations for your relationships to avoid negative emotions, misinterpretations and anger. You can do this by keeping a calendar of your friend's important dates or using a notepad write down any information you discover about new friends, and following through on promises.
